Keto Drinks

Keto Drinks

We are aiming to answer every question related to drinks on the keto diet. If you have one that hasn’t been answered, leave a comment below with your question.

Can You Drink Alcohol on the Ketogenic Diet?

Can You Drink Alcohol on the Ketogenic Diet?

Keto requires individuals to plan their meals carefully and stick with a daily carb allotment in order to keep their bodies in ketosis. Now the real question is: can you drink alcohol on the Ketogenic diet? Well, there’s more to this dilemma than a simple yes or no!

About Us

Anthony Moceo

Co-Founder of @buffketo

I have been in keto for over a year off and on and fitness since 2014. I look forward to helping you out with any keto and fitness related questions.

Alexis Moceo

Co-Founder of @buffketo

I have been doing off and on keto for almost 2 years now. I graduated with my bachelors in Health & Wellness in 2018.