Every time lunch comes around, whether I’m at work or out and about, I need to find the best options for a keto friendly lunch near me.

This can be tough without having a go to spot, so I created a list of fast food, fast casual, and sit down restaurants that you can save on your phone or bookmark for these troubling times.

It takes a lot of will power to continue to practice a ketogenic diet and eating out is one of the biggest struggles, but it doesn’t have to be.

Simply look through the list and find out which restaurant is closest to you by clicking on the Find on Google Maps button.

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Keto Friendly Lunch Fast Food Near Me

When I am in a rush and need something quick and on the go living here in New York City I pull up my list of favorite fast food keto options and find the closest one near me. I am sharing my personal list with you here:

Arby’s

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Blimpie’s

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Boston Market

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Burger King

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Chevys Fresh Mex

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Chick-fil-A

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Church’s Chicken

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Dairy Queen

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Del Taco

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Domino’s Pizza

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Dunkin Donuts

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Einstein Brothers Bagels

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El Pollo Loco

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Famous Dave’s

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Fatburger

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Hardee’s & Carl’s Jr.

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In-N-Out Burger

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Jack in the Box

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Jamba Juice

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Jersey Mike’s

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Jimmy John’s

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KFC

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Little Caesar’s

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Long John Silver’s

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McDonald’s

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Mod Pizza

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Nando’s

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Olive Garden

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Papa John’s Pizza

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Papa Murphy

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Pizza Hut

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Popeyes

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Qdoba

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Quiznos

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Raising Cane’s Chicken Fingers

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Saladworks

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Sbarro

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Sonic Drive-In

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Subway

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Taco Bell

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The Halal Guys

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Tijuana Flats

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Wendy’s

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Whataburger

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White Castle

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Zaxby’s

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Keto Friendly Lunch Fast Casual Restaurants Near Me

Fast casual keto friendly restaurants are my absolute favorite. You get the fast service paired with better quality food. My all time keto friendly lunch near me is the BurgerFi chain.

Check out what different keto friendly fast casual options there are below:  

BurgerFi

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Chipotle

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Noodles & Company

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Panera

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Pei Wei Asian Diner

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Shake Shack

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Steak ‘n Shake

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Wingstop

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Keto Friendly Lunch Restaurants Near Me

Looking to sit down and have some keto friendly options at a nice restaurant during a hectic work day or just a day out on the town? No need to worry when deciding where to eat.

You can make a lot of dishes from the restaurants below keto friendly, so don’t’ hesitate to try any of the options below:

Applebee’s

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Bahama Breeze

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BJ’s Restaurants & Bar

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Buffalo Wild Wings

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Carrabba’s Italian Grill

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Chili’s

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Cicis

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Claim Jumper

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Cracker Barrel

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Denny’s

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Golden Corral

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IHOP

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Joe’s Crab Shack

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Longhorn Steakhouse

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Outback Steakhouse

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P.F. Chang’s

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Red Lobster

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Red Robin

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Ruby Tuesday

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Texas Roadhouse

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TGI Fridays

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The Cheesecake Factory

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The Cheesecake Factory

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Waffle House

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Yard House

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